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Baked Chicken Wings

Baked Chicken Wings with Buffalo Hot Sauce, Black Beans and Twice Baked Potatoes.


CHICKEN WINGS
Preheat oven to 450 degrees
Separate the wing from the drumstick
Dry the chicken pieces completely.
Salt heavily
Bake on a cookie sheet for 30 min.
Remove and flip over.
Bake an additional 10-15 min.
Sauce with your favorite hot sauce, bbq or whatever your heart desires.

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