Guess it's been awhile

Wow it has been quite some time since I have been on for an update. Quite a lot has happened in the last year. I got married to my beautiful wife Ashley and we are expecting our first child any day now; Madalyn Ella. I am so excited. With everything going on around here I haven’t had much time to blog but I sure have been cooking a lot! I have all sorts of great new recipes that I would like to share with you, in due time, be patient.

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Chicken Sheet Pan Meal

Ingredients 4 to 6 bone-in, skin-on Chicken thighs 2 Sweet Potatoes 1/2 of a bag of Brussels Sprouts 2 Onions 1 Green Pepper Almost any other veggies of your choice Chopped garlic (I use jarred garlic in olive oil) 2-3 Tablespoons of Vegetable oil Salt and Pepper Instructions Preheat your oven to 425 degrees. Place baking sheet into the oven to also preheat. Peel and cut the sweet potatoes into cubes. Cut Brussels sprouts in half Slice onions Cut Green Pepper into small pieces. You want to make sure your veggies are all roughly the same size so they cook evenly. Season your chicken breast with salt and pepper Carefully take the preheated baking sheet out of the oven. Put the chicken skin side down on the sheet tray. Place back into the oven for 10 minutes. While the chicken is cooking, add all vegetables to a bowl and add the garlic, vegetable oil, salt and pepper. Toss all to coat. Once 10 minutes is up, take the chicken out of the oven and f...

Sweet Potato and Carnitas Hash with Salsa Verde

Ingredients 1 Cup of Leftover Carnitas 1 Large Sweet Potato Diced 1/4 of White Onion 1/2 Roma Tomato 4 Large Eggs 1/2 Cup of salsa verde Salt and Pepper Cilantro for garnish Instructions Preheat oven to 400 degrees. Heat up a cast iron skillet on medium heat. Add the leftover carnitas to the preheated skillet. After crisping the pork, remove from the pan. Add diced sweet potato. Cook for approximately 10 min. While that is cooking, in another pan crack 4 eggs. Add salt and pepper. Leave the eggs sunny side up, they will finish cooking in the oven. After the sweet potatoes have cooked for 10 min, add the carnitas meat back to the skillet. Add onions, tomatoes, salsa verde and eggs on top. Bake for 10 min. Remove from oven and garnish with cilantro.

Tuna Melt Spinach Wraps

Ingredients 2 Cans of Tuna, drained 1/2 Cup of Mayo 1/2 Cup of Celery diced fine 2 Slices of Provolone Cheese 2 Spinach wraps Lettuce shredded Tomato diced 1 Avocado Instructions Turn broiler on high. Mix tuna with mayo and celery. Put 2 scoops on a spinach wrap. Add 1 slice of cheese. Broil for 3-5 min. Watch carefully as to not burn. After toasting, add lettuce, tomato, and avocado. Enjoy!

Cass' Kitchen

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